Isha Yoga Centre - Coimbatore

Isha Yoga Centre - Coimbatore

Location

Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu 641114, India.

Facilities

Languages

English, Hindi, French

Philosophers

Sadhguru Jaggi Vasudev

Introduction

The Isha Foundation Ashram, located at the foothills of the Velliangiri Mountains in Tamil Nadu, India, is a renowned spiritual center founded by Sadhguru Jaggi Vasudev. The ashram attracts numerous visitors, including prominent figures like actors Will Smith and Juhi Chawla, and cricketer Virat Kohli, who come seeking spiritual growth and holistic wellness. The Isha Foundation offers a serene environment for individuals to embark on a journey of self-discovery and inner transformation.

A Typical Day

Morning:

Brahma Muhurta (4:00 AM – 6:00 AM): The day begins early with morning yoga practices, meditation, and chanting sessions designed to harmonize the body and mind.
Dhyana Linga Meditation (6:00 AM – 7:30 AM): Participate in meditation at the Dhyana Linga, a powerful meditative space that aids in deep inner exploration.

Midday:

Breakfast (7:30 AM – 8:30 AM): Enjoy a wholesome and nutritious breakfast prepared with organic ingredients.
Volunteering Activities (9:00 AM – 12:00 PM): Engage in various seva (service) activities such as gardening, cooking, or cleaning, which foster a sense of community and contribution.

Afternoon:

Lunch (12:30 PM – 1:30 PM): A simple, yet balanced vegetarian meal is served.
Rest and Free Time (1:30 PM – 3:00 PM): Time to relax, read, or explore the scenic surroundings.

Evening:

Satsang and Sadhana (3:00 PM – 5:00 PM): Join satsangs (spiritual discourses) and guided sadhana (spiritual practices) sessions conducted by resident teachers.
Dinner (6:30 PM – 7:30 PM): Another nutritious meal to conclude the day.
Night Meditation (8:00 PM – 9:00 PM): Conclude the day with a meditation session to calm the mind and prepare for restful sleep.

Facilities

Dhyana Linga: A unique meditative space open to all, designed to promote profound inner experiences.
Spanda Hall: A large hall for yoga and meditation sessions.
Isha Rejuvenation Center: Offers traditional Indian wellness treatments and therapies.
Nadhi Cottages: Comfortable accommodations for guests.
Isha Shoppe: A store offering organic products, books, and spiritual items.
Dining Hall: Serves wholesome vegetarian meals prepared from organic produce grown on-site.
Library: A well-stocked library with books on spirituality, yoga, and wellness.

Costs

Lodging: The cost varies depending on the type of accommodation. Basic dormitory-style lodging is available at around ₹500-₹1000 per night. Private cottages range from ₹2000-₹7000 per night.
Food: Meals are included in the accommodation package. Day visitors can purchase meal tickets at nominal rates.

Rules

Respectful Conduct: Visitors are expected to maintain a respectful demeanor, keeping noise to a minimum.
Dress Code: Modest attire is recommended, in line with the ashram’s spiritual environment.
Alcohol and Smoking: Strictly prohibited within the premises.
Mobile Phones: Usage is restricted in certain areas to maintain a serene atmosphere.
Participation: Guests are encouraged to participate in the daily schedule and seva activities to fully benefit from the ashram experience.The Isha Foundation Ashram offers a unique blend of spiritual practices and holistic wellness, making it an ideal retreat for those seeking inner peace and personal growth. Whether you are a seasoned meditator or a curious beginner, the ashram provides a supportive environment to explore and deepen your spiritual journey.

Isha Yoga Centre - Coimbatore

Location

Facilities

Languages

Philosophers

Sadhguru Jaggi Vasudev

Introduction

A Typical Day

Facilities

Costs

Rules

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