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Deepak Chopra

Deepak Chopra is a renowned author, speaker, and alternative medicine advocate who has gained worldwide recognition for his work in the fields of holistic health, spirituality, and personal growth. Here is a comprehensive biography of Deepak Chopra

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How to make the right choices in life?

When you make any choice, ask yourself two things: “What are the consequences of this choice?” and “Will the choice I’m making bring happiness to me and to those around me?” There is always one choice that will create maximum happiness both for you and for those around you. This choice is the spontaneous right action because it’s the action that nourishes you and everyone else who is influenced by that action. How do you make spontaneous right choices? By paying attention to sensations of comfort or discomfort in your body. At the moment you make a choice, ask your body, “What are the consequences of this choice?” If your body sends a message of comfort, that’s the right choice. If you feel uneasiness in your body even as you ask the question, then it’s not the appropriate choice.
For some people, the message of comfort or discomfort is in the area of the solar plexus, but for most people, it’s in the area of the heart. Put your attention on your heart, and ask your heart what to do. Then pay attention to how you feel. The response may be the faintest level of feeling, but it’s there. You will know the answer is right because it will feel right, without any lingering doubts. The heart knows the correct answer because it taps into the field of pure potentiality and infinite organizing power, and takes everything into account. The heart is intuitive and holistic; it has a win-win orientation. And though the answer may not seem rational, the heart is far more accurate than anything within the realm of rational thought.

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